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Avocado Puree (Baby Food)

Avocados are full of healthy fats for a baby's growing brain! They also are loaded with folate and potassium, which are essential for helping babies and children grow.

1 servingsServing size: 1/2 cupReady in 5 min
Avocado Puree (Baby Food)

Ingredients

  • 1 Avocado, large, ripe

Directions

  1. Cut avocado lengthwise and remove pit. Scrape avocado flesh from skin with a spoon into a small glass bowl.
  2. Mash avocado flesh with a fork (about 1 cup mashed). You may want to add 1 to 2 tablespoons water, breast milk, or formula to thin.