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Avocado, Rice, and Beans

This can be a quick meal or snack if you keep cooked rice on hand.

2 servingsServing size: 2 cupReady in 50 min
Avocado, Rice, and Beans

Ingredients

  • 14 oz Black beans, canned, low sodium
  • 1/2 cup Brown rice, uncooked
  • 1 Avocado
  • Spices, optional: black pepper, garlic powder, ground cumin

Directions

  1. Bring 1 cup of water to a boil with ½ tsp. salt (optional). Stir in rice. Cover and cook over low heat until water is absorbed, about 45 minutes, or cook rice in a rice cooker.
  2. Meanwhile, rinse and drain beans. Add desired spices. Cook over low heat in a saucepan, or in a microwavable dish in the microwave.
  3. Cut avocado into slices or dice into small pieces. Serve rice with beans on top, and garnish with avocado pieces.