Avocado, Rice, and Beans
This can be a quick meal or snack if you keep cooked rice on hand.
2 servingsServing size: 2 cupReady in 50 min

Ingredients
- 14 oz Black beans, canned, low sodium
- 1/2 cup Brown rice, uncooked
- 1 Avocado
- Spices, optional: black pepper, garlic powder, ground cumin
Directions
- Bring 1 cup of water to a boil with ½ tsp. salt (optional). Stir in rice. Cover and cook over low heat until water is absorbed, about 45 minutes, or cook rice in a rice cooker.
- Meanwhile, rinse and drain beans. Add desired spices. Cook over low heat in a saucepan, or in a microwavable dish in the microwave.
- Cut avocado into slices or dice into small pieces. Serve rice with beans on top, and garnish with avocado pieces.