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Baked French Fries

Because the potatoes are baked, these “French Fries” contain less than one gram of fat per cup versus regular fries, which contain 15 grams of fat per cup; that is a saving of three teaspoons of added oil.

4 servingsServing size: 1 cupReady in 60 min
Baked French Fries

Ingredients

  • 5 Potatoes, cut into 3/4 inch wide strips
  • 1 tbsp Garlic powder
  • Nonstick cooking spray

Directions

  1. Preheat oven to 400º F.
  2. Scrub and peel potatoes. Cut into ¼ inch strips.
  3. Place potato strips in a large bowl and sprinkle with garlic powder.
  4. Coat a baking pan with vegetable oil spray.
  5. Put one layer of potato strips on baking pan, place in oven and bake for 40 to 50 minutes, turning about every 8 minutes, until potato strips become crisp and golden.