BBQ Turkey in Pepper Shells

Ingredients

• 3/4 lb Ground turkey, lean
• 1 Onion, large, peeled and chopped
• 1 Green bell pepper, medium, seeded and chopped
• 14 1/2 oz Diced tomatoes, canned, no added salt
• 1 1/2 cup Black beans, low-sodium, drained and rinsed
• 1/2 cup Barbecue sauce, prepared
• 1 tsp Garlic powder
• 1 tsp Liquid smoke
• 3 Bell peppers, any color

Directions

1. 1Brown ground turkey in a medium skillet over medium-high heat until no longer pink; drain excess fat.
2. 2Add onion and cook until tender, about 5 minutes.
3. 3Add all remaining ingredients except the whole bell peppers; simmer for 10 minutes over medium heat.
4. 4Meanwhile, cut the whole bell peppers in half lengthwise and remove the seeds. Place in a microwave safe dish with a small amount of water.
5. 5Cover and microwave bell peppers on high until crisp-tender, about 5 minutes.
6. 6Remove peppers from dish and place on a large plate. Spoon turkey mixture into bell pepper shells and serve.